Then I saw my son Jedd, cheap Canada Goose and several more of

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Life as a triathlete

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canada goose clearance sale I did it, I really did Canada Goose sale it! I completed the NYC Triathlon, to the very best of my ability, and my homecoming week has been spectacular! The memories and emotions of this life changing event will generate more than one blog, but right now I want to re live the technical and physical highlights, starting with the days leading up to the event. canada goose clearance sale

Canada Goose online Each of us in the 6 Pack had local trainers, coaches that became friends along the way. The plan that my coach canada goose clearance John gave me was simple, practical, and worked perfectly into my lifestyle. Each Sunday he e mailed me a schedule of swim/bike/run workouts to do for the week. The activities were staggered, and I had freedom to switch them up if needed, but the easiest thing for me was to just do what he prescribed. We trained together at times, and he led me on my first 5 mile run and my first 20 mile bike ride. Canada Goose online

canadian goose jacket Early on, John explained the tapering process, and because he is a psychologist, he emphasized how stressful some athletes find this to be. Boy, was he right! I wound up getting bronchitis and going “cold turkey” off my workouts for five days before traveling to NYC. It drove me crazy, but John said this: “In this one week before your triathlon, no activity is going to increase your level of fitness, nor is there anything you can miss that will impair your performance EXCEPT if you fail to get adequate rest and healing. So I sat down, rested and almost crawled out of my skin for six days. For some reason, I was not anxious about the swim or any other aspect of the race; I was just excited to be there and ready to go. Even standing in line queuing up for the swim start, I was amazed that the jitters had not set in. John had coached me to visualize the race and the finish line; I had done this to the point that I almost felt like I had been there before. just to cheer me on how could I be anything but thrilled? canadian goose jacket

canada goose clearance We six’ers had discussed the best way to jump into the water; in the end canada goose coats I just hopped straight in off the barge and actually went deeper than I had intended, so I popped up swimming hard. I really could feel the current sweeping me along, so I just mixed up my strokes and took in the view of the city to my left. I found out later that I was the second of the 6 pack out of the water, something for my swim coach to be proud of! canada goose clearance

Canada Goose Parka Transition was dicey because my rack spot was tight up against a chain link fence, mud was plentiful and space was scarce. That’s my story and I’m sticking with it: I just didn’t Canada Goose Parka have the best transition times. Oh well on to the bike. I was very surprised that the bike ride was both the easiest canada goose black friday sale and the most enjoyable leg of the race for me, because mastering that road bike had been my biggest challenge in training. Despite a steady rain, I maintained good speed and confidence on the bike, and felt strong for the whole ride. At one point I worried that I might be biking too hard and tiring my legs before the run, but the truth is, I didn’t much care; I was having so much fun and it just felt right that I should press that hard. I remembered Sanjay’s words: “Don’t leave anything out there on the course!” Canada Goose Parka

cheap Canada Goose Then came the run. I was canadian goose jacket happy that my legs actually still had strength, although in the first mile, as always, it was a little tough getting up to speed. The crowds cheering for us were just amazing and I cannot begin to express the emotion I felt at seeing my children cheering for me, along with 11 other friends from home and all the family and friends of my fellow 6 pack’ers! Many people, some of whom I know I had never met, called me by name. Could it really be that they had been following us on CNN??? One pretty young girl passed me at mile 5 saying, “When I grow up, I want to be you!” cheap Canada Goose

Canada Goose Outlet As the finish line approached and the reality of what I had done came over me, I passed my daughter Jessica canada goose standing alone there waiting and waving at me. Then I saw my son Jedd, cheap Canada Goose and several more of my friends, and I nearly lost it. But I didn’t want to be crying in my finish line photos (vanity!), so I held it together until I found the assembly place for CNN, where there was a sea of green T shirts: 13 of my friends and my kids ALL there waiting for me Canada Goose Jackets OK I had earned the right to a few tears by then. They didn’t last; it was much too canada goose coats on sale joyous of a day. All six of us succeeded as finishers of the New York City Triathlon, and we reveled in the company of friends old and Canada Goose Outlet new, in those last moments of memories that will last a lifetime. Canada Goose Outlet

Canada Goose Coats On Sale Ha, I agree that the hardest part of buy canada goose jacket cheap training is that easy week before the event. It is the last buy canada goose jacket way you want to spend that week! I remember training for my first century ride and my husband actually stole the wheel off my bike because he caught me going out with canada goose deals it when he knew I was supposed to be taking the day off! In the end, it pays off. This was a really great story and what an accomplishment. I almost teared up at the end of reading cheap canada goose it just thinking about how magical it must have been to see your loved ones there at the end for you. What a great feeling that is! Canada Goose Coats On Sale

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canada goose coats Oh Nina!!! Yesterday I was just telling a coworker that I had not cried or shed a single tear in two months, well after reading your blog I have to start my count again. I realized after hearing from Mom, following you on FB, and watching you on tv life is supposed to be ENVIGORATING! You shown us all to take life and it obstacles and canada goose clearance sale overcome them. Most importantly I learned to suck it up and keep on moving, just as you have. I remember the night during Christmas that you came to Momma and Urs house and you were anxiously awaiting Call I had no idea how profound it was going to be for you as well as us cheering you on! Way to go girl!!!! canada goose coats

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canada goose black friday sale Feliicidades Nina, despues de la primera, siempre hay otras ms. Es esa satisfaccin de terminar la carrera lo que te impulsa a continuar. Aunque la semana siguiente de recuperacin es algo dura (la quemadura de sol de la piel, el dolor de msculos, te duele todo), pero luego, te nace la necesidad de nuevos eventos. Tengo 51a, y el sbado 13/ago, complete la IronMaya 70.3, en Guatemala, y hace 8 aos dije al final de mi primera sprin, creo hacer una ms grande Solo el tiempo te responder. Mucha suerte. canada goose black friday sale

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